PHYSIOTHERAPY

Using a thorough and systematic assessment approach we use the latest in research evidence to ensure no stone is left unturned in uncovering all of the contributing factors to a particular presentation. 

A hands on approach to treatment is used to not only provide an understanding of your body and how you move but also to establish what we need to do together as a team to regain optimal function. Sessions may include mobilisation, soft-tissue massage and trigger point therapy, dry needling and stretching. 

A component of physiotherapy treatment will include education - on the condition and on the best self care management techniques that you can employ to assist in the shortest timeframe for recovery such as movement retraining, specific muscle activation or inhibition, strengthening and re-education to improve control

This approach will reduce your symptoms, help you to achieve your goals and prevent recurrence and keep you doing all of the things that you love.